RSS

Good skin

It's not enough to get a facial to keep your skin clear and beautiful. You need to have a great home skin-care routine. Here are the everyday habits you need to keep your skin beautiful:

* Eat a healthy diet with lots of fruits, vegetables and leafy green. Good nutrition is the basic building block of healthy skin.

* Drink plenty of water every day. (I fill a carafe to remind myself.)

* Cut out skin-damaging habits like smoking, excessive drinking, tanning booths and excessive sun exposure.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments: